Let’s talk
about your
goals.
Tell me what you want to work on, what you have tried and what your week looks like. We can discuss whether coaching would help.
Woollahra & online.
192 Edgecliff Rd, Woollahra NSW 2025
Consultations by appointment only.
Online coaching worldwide.
Training locations and equipment are agreed on enquiry.
Daniel Drakopoulos
Nutritionist & Fitness Instructor
10+ years of coaching experience.
Personal guidance. Practical next steps.
Let’s make
things clear.
Still have a question?
I’d love to hear from you.
Do I need to be fit before starting?
No. Daniel works with beginners, people returning to exercise and regular gym-goers. He will ask about your experience before planning your training.
Where are consultations and training sessions held?
Consultations are available by appointment at 192 Edgecliff Rd, Woollahra NSW 2025. Personal training and small-group session locations, equipment and availability are agreed during your enquiry.
Can I train at home?
Online programming can be shaped around a suitable home setup. Share the space and equipment you have so Daniel can discuss what is practical for your goals.
How many sessions will I need each week?
There is no fixed answer for everyone. Your plan depends on your goals, experience, schedule and other activities. Daniel will discuss a starting structure that you can realistically follow.
What if I have an injury or health condition?
Let Daniel know before you start so he can discuss suitability and any relevant guidance from your healthcare team. Fitness coaching does not replace medical assessment or rehabilitation, and clearance may be needed before a program is appropriate.
Can my training include nutrition support?
Yes. Daniel is a Nutritionist as well as a Fitness Instructor. You can discuss combined support or explore Daniel Drakopoulos Health for nutrition-focused coaching.